Zottman Curl vs Dumbbell Row
Overall Comparison
Metric |
Zottman Curl |
Dumbbell Row |
Difference |
Percent |
Daily count |
13 |
344 |
-331 |
-96% |
Total lifts entered |
24,236 |
642,639 |
-618,403 |
-96% |
Male Comparison
Metric |
Zottman Curl |
Dumbbell Row |
Difference |
Percent |
Average lift |
45.2 lb |
94.4 lb |
-49.2 lb |
-52% |
Elite lift |
120.4 lb |
182.3 lb |
-61.8 lb |
-34% |
Average bodyweight |
172.1 lb |
171.7 lb |
0.4 lb |
0% |
Lifts analysed |
519 |
61,014 |
-60,495 |
-99% |
Female Comparison
Metric |
Zottman Curl |
Dumbbell Row |
Difference |
Percent |
Average lift |
29.1 lb |
47 lb |
-17.9 lb |
-38% |
Elite lift |
62.8 lb |
92 lb |
-29.2 lb |
-32% |
Average bodyweight |
142.2 lb |
141.5 lb |
0.7 lb |
0% |
Lifts analysed |
0 |
11,830 |
-11,830 |
-100% |