The daily number of zottman curl lifts entered on Strength Level is less than the daily number of incline dumbbell fly lifts.
The daily number of zottman curl lifts entered on Strength Level is less than the daily number of incline dumbbell fly lifts.
Metric | Zottman Curl | Incline Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Daily count | 0 | 9 | ↓9 | ↓100% |
Total lifts entered | 0 | 43,718 | ↓43,718 | ↓100% |
The average zottman curl entered by men on Strength Level is less heavy than the average incline dumbbell fly.
The bodyweight of men entering zottman curl lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.
Metric | Zottman Curl | Incline Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 49.1 lb | 57.4 lb | ↓8.3 lb | ↓14% |
Elite lift | 106.3 lb | 127.7 lb | ↓21.4 lb | ↓17% |
Average bodyweight | 169.7 lb | 173.8 lb | ↓4.2 lb | ↓2% |
Lifts analysed | 0 | 7,880 | ↓7,880 | ↓100% |
The average zottman curl entered by women on Strength Level is less heavy than the average incline dumbbell fly.
The bodyweight of women entering zottman curl lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.
Metric | Zottman Curl | Incline Dumbbell Fly | Difference | Percent |
---|---|---|---|---|
Average lift | 29.1 lb | 30.4 lb | ↓1.3 lb | ↓4% |
Elite lift | 62.8 lb | 69 lb | ↓6.2 lb | ↓9% |
Average bodyweight | 142.2 lb | 142.9 lb | ↓0.7 lb | ↓0% |
Lifts analysed | 0 | 829 | ↓829 | ↓100% |
Compare zottman curl versus one of the following exercises: