Ab Wheel Rollout vs Landmine Press
Overall Comparison
Metric |
Ab Wheel Rollout |
Landmine Press |
Difference |
Percent |
Daily count |
4 |
10 |
-6 |
-60% |
Total lifts entered |
10,679 |
26,663 |
-15,984 |
-60% |
Male Comparison
Metric |
Ab Wheel Rollout |
Landmine Press |
Difference |
Percent |
Average lift |
282.8 lb |
127.4 lb |
155.5 lb |
122% |
Elite lift |
559.5 lb |
264.2 lb |
295.2 lb |
112% |
Average bodyweight |
168.8 lb |
177.5 lb |
-8.7 lb |
-5% |
Lifts analysed |
1,024 |
1,077 |
-53 |
-5% |
Female Comparison
Metric |
Ab Wheel Rollout |
Landmine Press |
Difference |
Percent |
Average lift |
153.8 lb |
30 lb |
123.7 lb |
412% |
Elite lift |
232.3 lb |
63.2 lb |
169.1 lb |
268% |
Average bodyweight |
133.7 lb |
141.4 lb |
-7.7 lb |
-5% |
Lifts analysed |
0 |
0 |
0 |
- |