Bent Over Dumbbell Row vs Dumbbell Walking Calf Raise
Overall Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Walking Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 37 | 2 | 35 | 1750% |
| Total lifts entered | 47,650 | 2,350 | 45,300 | 1928% |
Male Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Walking Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.6 kg | 30.4 kg | 4.2 kg | 14% |
| Elite lift | 70.2 kg | 71.2 kg | -1 kg | -1% |
| Average bodyweight | 76.5 kg | 74.7 kg | 1.9 kg | 3% |
| Lifts analysed | 1,527 | 0 | 1,527 | - |
Female Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Walking Calf Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20 kg | 17.3 kg | 2.7 kg | 15% |
| Elite lift | 43.7 kg | 36.7 kg | 7.1 kg | 19% |
| Average bodyweight | 63.7 kg | 64.6 kg | -0.9 kg | -1% |
| Lifts analysed | 306 | 0 | 306 | - |