Bodyweight Calf Raise vs Spoto Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bodyweight Calf Raise Spoto Press Difference Percent
Daily count 19 2 17 850%
Total lifts entered 32,645 3,841 28,804 750%

Male Comparison

Metric Bodyweight Calf Raise Spoto Press Difference Percent
Average lift 539.8 lb 204 lb 335.8 lb 165%
Elite lift 1348.2 lb 346.9 lb 1001.3 lb 289%
Average bodyweight 168.5 lb 177.2 lb -8.7 lb -5%
Lifts analysed 1,738 0 1,738 -

Female Comparison

Metric Bodyweight Calf Raise Spoto Press Difference Percent
Average lift 302.9 lb 103.4 lb 199.5 lb 193%
Elite lift 619.7 lb 210.8 lb 408.9 lb 194%
Average bodyweight 137.9 lb 146.8 lb -8.9 lb -6%
Lifts analysed 0 0 0 -