Spoto Press vs Bodyweight Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Spoto Press Bodyweight Calf Raise Difference Percent
Daily count 2 19 -17 -89%
Total lifts entered 3,841 32,645 -28,804 -88%

Male Comparison

Metric Spoto Press Bodyweight Calf Raise Difference Percent
Average lift 204 lb 539.8 lb -335.8 lb -62%
Elite lift 346.9 lb 1348.2 lb -1001.3 lb -74%
Average bodyweight 177.2 lb 168.5 lb 8.7 lb 5%
Lifts analysed 0 1,738 -1,738 -100%

Female Comparison

Metric Spoto Press Bodyweight Calf Raise Difference Percent
Average lift 103.4 lb 302.9 lb -199.5 lb -66%
Elite lift 210.8 lb 619.7 lb -408.9 lb -66%
Average bodyweight 146.8 lb 137.9 lb 8.9 lb 6%
Lifts analysed 0 0 0 -