Spoto Press vs Bodyweight Calf Raise
Overall Comparison
Metric |
Spoto Press |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
2 |
19 |
-17 |
-89% |
Total lifts entered |
3,841 |
32,645 |
-28,804 |
-88% |
Male Comparison
Metric |
Spoto Press |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
92.5 kg |
244.8 kg |
-152.3 kg |
-62% |
Elite lift |
157.3 kg |
611.5 kg |
-454.2 kg |
-74% |
Average bodyweight |
80.4 kg |
76.4 kg |
3.9 kg |
5% |
Lifts analysed |
0 |
1,738 |
-1,738 |
-100% |
Female Comparison
Metric |
Spoto Press |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
46.9 kg |
137.4 kg |
-90.5 kg |
-66% |
Elite lift |
95.6 kg |
281.1 kg |
-185.5 kg |
-66% |
Average bodyweight |
66.6 kg |
62.5 kg |
4 kg |
6% |
Lifts analysed |
0 |
0 |
0 |
- |