Bodyweight Calf Raise vs Spoto Press
Overall Comparison
| Metric |
Bodyweight Calf Raise |
Spoto Press |
Difference |
Percent |
| Daily count |
19 |
2 |
17 |
850% |
| Total lifts entered |
32,645 |
3,841 |
28,804 |
750% |
Male Comparison
| Metric |
Bodyweight Calf Raise |
Spoto Press |
Difference |
Percent |
| Average lift |
244.8 kg |
92.5 kg |
152.3 kg |
165% |
| Elite lift |
611.5 kg |
157.3 kg |
454.2 kg |
289% |
| Average bodyweight |
76.4 kg |
80.4 kg |
-3.9 kg |
-5% |
| Lifts analysed |
1,738 |
0 |
1,738 |
- |
Female Comparison
| Metric |
Bodyweight Calf Raise |
Spoto Press |
Difference |
Percent |
| Average lift |
137.4 kg |
46.9 kg |
90.5 kg |
193% |
| Elite lift |
281.1 kg |
95.6 kg |
185.5 kg |
194% |
| Average bodyweight |
62.5 kg |
66.6 kg |
-4 kg |
-6% |
| Lifts analysed |
0 |
0 |
0 |
- |
