Bodyweight Squat vs Flutter Kicks
Overall Comparison
Metric |
Bodyweight Squat |
Flutter Kicks |
Difference |
Percent |
Daily count |
82 |
1 |
81 |
8100% |
Total lifts entered |
184,521 |
3,483 |
181,038 |
5198% |
Male Comparison
Metric |
Bodyweight Squat |
Flutter Kicks |
Difference |
Percent |
Average lift |
486.3 lb |
547.1 lb |
-60.8 lb |
-11% |
Elite lift |
1162.5 lb |
1504.2 lb |
-341.7 lb |
-23% |
Average bodyweight |
168.1 lb |
160.4 lb |
7.7 lb |
5% |
Lifts analysed |
22,937 |
359 |
22,578 |
6289% |
Female Comparison
Metric |
Bodyweight Squat |
Flutter Kicks |
Difference |
Percent |
Average lift |
322.6 lb |
297 lb |
25.6 lb |
9% |
Elite lift |
754.4 lb |
606.5 lb |
147.9 lb |
24% |
Average bodyweight |
141.4 lb |
137.5 lb |
4 lb |
3% |
Lifts analysed |
4,937 |
0 |
4,937 |
- |