Clap Pull Up vs One Arm Pull Ups
Overall Comparison
| Metric |
Clap Pull Up |
One Arm Pull Ups |
Difference |
Percent |
| Daily count |
2 |
15 |
-13 |
-87% |
| Total lifts entered |
1,998 |
26,340 |
-24,342 |
-92% |
Male Comparison
| Metric |
Clap Pull Up |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
101 kg |
79.7 kg |
21.3 kg |
27% |
| Elite lift |
163.8 kg |
116.2 kg |
47.7 kg |
41% |
| Average bodyweight |
74.4 kg |
72 kg |
2.4 kg |
3% |
| Lifts analysed |
302 |
5,706 |
-5,404 |
-95% |
Female Comparison
| Metric |
Clap Pull Up |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
68.4 kg |
76 kg |
-7.6 kg |
-10% |
| Elite lift |
103.5 kg |
164.6 kg |
-61.1 kg |
-37% |
| Average bodyweight |
60.8 kg |
60.9 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
