Male Strength Standards (lb)
| Strength Level | Clean High Pull | Barbell Reverse Lunge |
|---|---|---|
| Beginner | 68 lb | 97 lb |
| Novice | 119 lb | 150 lb |
| Intermediate | 189 lb | 217 lb |
| Advanced | 274 lb | 297 lb |
| Elite | 370 lb | 385 lb |
Female Strength Standards (lb)
| Strength Level | Clean High Pull | Barbell Reverse Lunge |
|---|---|---|
| Beginner | 66 lb | 49 lb |
| Novice | 90 lb | 79 lb |
| Intermediate | 119 lb | 118 lb |
| Advanced | 153 lb | 164 lb |
| Elite | 188 lb | 216 lb |