Male Strength Standards (lb)
| Strength Level | Clean High Pull | Push Press |
|---|---|---|
| Beginner | 68 lb | 82 lb |
| Novice | 119 lb | 126 lb |
| Intermediate | 189 lb | 183 lb |
| Advanced | 274 lb | 251 lb |
| Elite | 370 lb | 325 lb |
Female Strength Standards (lb)
| Strength Level | Clean High Pull | Push Press |
|---|---|---|
| Beginner | 66 lb | 49 lb |
| Novice | 90 lb | 73 lb |
| Intermediate | 119 lb | 102 lb |
| Advanced | 153 lb | 137 lb |
| Elite | 188 lb | 175 lb |