Close Grip Push Up vs Clap Pull Up
Overall Comparison
Metric |
Close Grip Push Up |
Clap Pull Up |
Difference |
Percent |
Daily count |
6 |
1 |
5 |
500% |
Total lifts entered |
6,393 |
2,003 |
4,390 |
219% |
Male Comparison
Metric |
Close Grip Push Up |
Clap Pull Up |
Difference |
Percent |
Average lift |
327.5 lb |
222.8 lb |
104.8 lb |
47% |
Elite lift |
621.4 lb |
361.2 lb |
260.1 lb |
72% |
Average bodyweight |
161.9 lb |
164 lb |
-2.1 lb |
-1% |
Lifts analysed |
569 |
302 |
267 |
88% |
Female Comparison
Metric |
Close Grip Push Up |
Clap Pull Up |
Difference |
Percent |
Average lift |
205.3 lb |
150.8 lb |
54.5 lb |
36% |
Elite lift |
423.2 lb |
228.1 lb |
195.1 lb |
86% |
Average bodyweight |
134.8 lb |
134.1 lb |
0.6 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |