Close Grip Push Up vs Clap Pull Up
Overall Comparison
Metric |
Close Grip Push Up |
Clap Pull Up |
Difference |
Percent |
Daily count |
5 |
1 |
4 |
400% |
Total lifts entered |
6,407 |
2,004 |
4,403 |
220% |
Male Comparison
Metric |
Close Grip Push Up |
Clap Pull Up |
Difference |
Percent |
Average lift |
148.6 kg |
101 kg |
47.5 kg |
47% |
Elite lift |
281.8 kg |
163.8 kg |
118 kg |
72% |
Average bodyweight |
73.4 kg |
74.4 kg |
-1 kg |
-1% |
Lifts analysed |
569 |
302 |
267 |
88% |
Female Comparison
Metric |
Close Grip Push Up |
Clap Pull Up |
Difference |
Percent |
Average lift |
93.1 kg |
68.4 kg |
24.7 kg |
36% |
Elite lift |
191.9 kg |
103.5 kg |
88.5 kg |
86% |
Average bodyweight |
61.1 kg |
60.8 kg |
0.3 kg |
0% |
Lifts analysed |
0 |
0 |
0 |
- |