Crunches vs Flutter Kicks
Overall Comparison
Metric |
Crunches |
Flutter Kicks |
Difference |
Percent |
Daily count |
8 |
1 |
7 |
700% |
Total lifts entered |
81,967 |
3,483 |
78,484 |
2253% |
Male Comparison
Metric |
Crunches |
Flutter Kicks |
Difference |
Percent |
Average lift |
209.6 kg |
248.2 kg |
-38.6 kg |
-16% |
Elite lift |
455.1 kg |
682.3 kg |
-227.2 kg |
-33% |
Average bodyweight |
74 kg |
72.8 kg |
1.3 kg |
2% |
Lifts analysed |
18,529 |
359 |
18,170 |
5061% |
Female Comparison
Metric |
Crunches |
Flutter Kicks |
Difference |
Percent |
Average lift |
151.8 kg |
134.7 kg |
17.1 kg |
13% |
Elite lift |
333.6 kg |
275.1 kg |
58.5 kg |
21% |
Average bodyweight |
62.2 kg |
62.4 kg |
-0.2 kg |
-0% |
Lifts analysed |
3,654 |
0 |
3,654 |
- |