Male Strength Standards (lb)
| Strength Level | Deadlift | Muscle Snatch |
|---|---|---|
| Beginner | 173 lb | 51 lb |
| Novice | 246 lb | 92 lb |
| Intermediate | 336 lb | 148 lb |
| Advanced | 440 lb | 217 lb |
| Elite | 552 lb | 295 lb |
Female Strength Standards (lb)
| Strength Level | Deadlift | Muscle Snatch |
|---|---|---|
| Beginner | 84 lb | 36 lb |
| Novice | 132 lb | 57 lb |
| Intermediate | 193 lb | 83 lb |
| Advanced | 265 lb | 115 lb |
| Elite | 345 lb | 149 lb |