Male Strength Standards (lb)
| Strength Level | Dumbbell Floor Press | Tate Press |
|---|---|---|
| Beginner | 32 lb | 8 lb |
| Novice | 53 lb | 23 lb |
| Intermediate | 80 lb | 46 lb |
| Advanced | 114 lb | 77 lb |
| Elite | 151 lb | 114 lb |
Female Strength Standards (lb)
| Strength Level | Dumbbell Floor Press | Tate Press |
|---|---|---|
| Beginner | 14 lb | 7 lb |
| Novice | 27 lb | 14 lb |
| Intermediate | 44 lb | 25 lb |
| Advanced | 67 lb | 38 lb |
| Elite | 92 lb | 53 lb |