Dumbbell Reverse Curl vs Bent Over Dumbbell Row
Overall Comparison
| Metric | Dumbbell Reverse Curl | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 61 | -52 | -85% |
| Total lifts entered | 11,300 | 47,613 | -36,313 | -76% |
Male Comparison
| Metric | Dumbbell Reverse Curl | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 49.1 lb | 76.3 lb | -27.3 lb | -36% |
| Elite lift | 106.3 lb | 154.7 lb | -48.5 lb | -31% |
| Average bodyweight | 169.7 lb | 168.7 lb | 0.9 lb | 1% |
| Lifts analysed | 0 | 1,527 | -1,527 | -100% |
Female Comparison
| Metric | Dumbbell Reverse Curl | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.1 lb | 44.1 lb | -15 lb | -34% |
| Elite lift | 62.8 lb | 96.4 lb | -33.6 lb | -35% |
| Average bodyweight | 142.2 lb | 140.5 lb | 1.7 lb | 1% |
| Lifts analysed | 0 | 306 | -306 | -100% |