Dumbbell Reverse Curl vs Bent Over Dumbbell Row
Overall Comparison
| Metric | Dumbbell Reverse Curl | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 61 | -52 | -85% |
| Total lifts entered | 11,300 | 47,613 | -36,313 | -76% |
Male Comparison
| Metric | Dumbbell Reverse Curl | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.3 kg | 34.6 kg | -12.4 kg | -36% |
| Elite lift | 48.2 kg | 70.2 kg | -22 kg | -31% |
| Average bodyweight | 77 kg | 76.5 kg | 0.4 kg | 1% |
| Lifts analysed | 0 | 1,527 | -1,527 | -100% |
Female Comparison
| Metric | Dumbbell Reverse Curl | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.2 kg | 20 kg | -6.8 kg | -34% |
| Elite lift | 28.5 kg | 43.7 kg | -15.3 kg | -35% |
| Average bodyweight | 64.5 kg | 63.7 kg | 0.8 kg | 1% |
| Lifts analysed | 0 | 306 | -306 | -100% |