Dumbbell Reverse Curl vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Reverse Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 20 | 656 | -636 | -97% |
| Total lifts entered | 12,859 | 1,877,723 | -1,864,864 | -99% |
Male Comparison
| Metric | Dumbbell Reverse Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 49.1 lb | 71.1 lb | -22 lb | -31% |
| Elite lift | 106.3 lb | 132.4 lb | -26.1 lb | -20% |
| Average bodyweight | 169.7 lb | 172.6 lb | -3 lb | -2% |
| Lifts analysed | 0 | 143,649 | -143,649 | -100% |
Female Comparison
| Metric | Dumbbell Reverse Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.1 lb | 34.4 lb | -5.3 lb | -15% |
| Elite lift | 62.8 lb | 67.8 lb | -5 lb | -7% |
| Average bodyweight | 142.2 lb | 141 lb | 1.2 lb | 1% |
| Lifts analysed | 0 | 18,450 | -18,450 | -100% |
