Dumbbell Reverse Curl vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Reverse Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 650 | -648 | -100% |
| Total lifts entered | 12,797 | 1,874,443 | -1,861,646 | -99% |
Male Comparison
| Metric | Dumbbell Reverse Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 22.3 kg | 32.3 kg | -10 kg | -31% |
| Elite lift | 48.2 kg | 60.1 kg | -11.9 kg | -20% |
| Average bodyweight | 77 kg | 78.3 kg | -1.3 kg | -2% |
| Lifts analysed | 0 | 143,649 | -143,649 | -100% |
Female Comparison
| Metric | Dumbbell Reverse Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.2 kg | 15.6 kg | -2.4 kg | -15% |
| Elite lift | 28.5 kg | 30.8 kg | -2.3 kg | -7% |
| Average bodyweight | 64.5 kg | 64 kg | 0.6 kg | 1% |
| Lifts analysed | 0 | 18,450 | -18,450 | -100% |
