Dumbbell Shoulder Press vs Dumbbell Reverse Curl
Overall Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Reverse Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 617 | 7 | 610 | 8714% |
| Total lifts entered | 1,875,679 | 12,821 | 1,862,858 | 14530% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Reverse Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 71.1 lb | 49.1 lb | 22 lb | 45% |
| Elite lift | 132.4 lb | 106.3 lb | 26.1 lb | 25% |
| Average bodyweight | 172.6 lb | 169.7 lb | 3 lb | 2% |
| Lifts analysed | 143,649 | 0 | 143,649 | - |
Female Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Reverse Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.4 lb | 29.1 lb | 5.3 lb | 18% |
| Elite lift | 67.8 lb | 62.8 lb | 5 lb | 8% |
| Average bodyweight | 141 lb | 142.2 lb | -1.2 lb | -1% |
| Lifts analysed | 18,450 | 0 | 18,450 | - |