Dumbbell Shoulder Press vs Dumbbell Reverse Curl
Overall Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Reverse Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 656 | 20 | 636 | 3180% |
| Total lifts entered | 1,877,723 | 12,859 | 1,864,864 | 14502% |
Male Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Reverse Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32.3 kg | 22.3 kg | 10 kg | 45% |
| Elite lift | 60.1 kg | 48.2 kg | 11.9 kg | 25% |
| Average bodyweight | 78.3 kg | 77 kg | 1.3 kg | 2% |
| Lifts analysed | 143,649 | 0 | 143,649 | - |
Female Comparison
| Metric | Dumbbell Shoulder Press | Dumbbell Reverse Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 15.6 kg | 13.2 kg | 2.4 kg | 18% |
| Elite lift | 30.8 kg | 28.5 kg | 2.3 kg | 8% |
| Average bodyweight | 64 kg | 64.5 kg | -0.6 kg | -1% |
| Lifts analysed | 18,450 | 0 | 18,450 | - |
