Dumbbell Reverse Wrist Curl vs Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 22 | 1,021 | -999 | -98% |
| Total lifts entered | 14,663 | 1,635,973 | -1,621,310 | -99% |
Male Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 19.9 kg | 32.3 kg | -12.4 kg | -38% |
| Elite lift | 57.7 kg | 60.1 kg | -2.4 kg | -4% |
| Average bodyweight | 76.7 kg | 78.3 kg | -1.6 kg | -2% |
| Lifts analysed | 535 | 143,649 | -143,114 | -100% |
Female Comparison
| Metric | Dumbbell Reverse Wrist Curl | Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.2 kg | 15.6 kg | -3.4 kg | -22% |
| Elite lift | 26.5 kg | 30.8 kg | -4.2 kg | -14% |
| Average bodyweight | 64.4 kg | 64 kg | 0.5 kg | 1% |
| Lifts analysed | 0 | 18,450 | -18,450 | -100% |