Dumbbell Shoulder Press vs Decline Dumbbell Fly

Overall Comparison

Metric Dumbbell Shoulder Press Decline Dumbbell Fly Difference Percent
Daily count 732 2 730 36500%
Total lifts entered 1,613,773 2,802 1,610,971 57494%

Male Comparison

Metric Dumbbell Shoulder Press Decline Dumbbell Fly Difference Percent
Average lift 71.1 lb 54.4 lb 16.7 lb 31%
Elite lift 132.4 lb 121.5 lb 10.9 lb 9%
Average bodyweight 172.6 lb 172.1 lb 0.5 lb 0%
Lifts analysed 143,649 0 143,649 -

Female Comparison

Metric Dumbbell Shoulder Press Decline Dumbbell Fly Difference Percent
Average lift 34.4 lb 28.6 lb 5.8 lb 20%
Elite lift 67.8 lb 64.9 lb 2.9 lb 4%
Average bodyweight 141 lb 142.5 lb -1.5 lb -1%
Lifts analysed 18,450 0 18,450 -