Dumbbell Wrist Curl vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Wrist Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 51 | 497 | -446 | -90% |
| Total lifts entered | 65,378 | 349,441 | -284,063 | -81% |
Male Comparison
| Metric | Dumbbell Wrist Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 61.5 lb | 69.2 lb | -7.7 lb | -11% |
| Elite lift | 164.3 lb | 129.6 lb | 34.7 lb | 27% |
| Average bodyweight | 170.8 lb | 171 lb | -0.1 lb | -0% |
| Lifts analysed | 1,577 | 3,447 | -1,870 | -54% |
Female Comparison
| Metric | Dumbbell Wrist Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27 lb | 35.9 lb | -8.9 lb | -25% |
| Elite lift | 58.5 lb | 70.8 lb | -12.3 lb | -17% |
| Average bodyweight | 142 lb | 144.4 lb | -2.4 lb | -2% |
| Lifts analysed | 0 | 315 | -315 | -100% |