Dumbbell Wrist Curl vs Seated Dumbbell Shoulder Press
Overall Comparison
| Metric | Dumbbell Wrist Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 566 | -524 | -93% |
| Total lifts entered | 54,459 | 242,565 | -188,106 | -78% |
Male Comparison
| Metric | Dumbbell Wrist Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 27.9 kg | 31.4 kg | -3.5 kg | -11% |
| Elite lift | 74.5 kg | 58.8 kg | 15.7 kg | 27% |
| Average bodyweight | 77.5 kg | 77.5 kg | -0.1 kg | -0% |
| Lifts analysed | 1,577 | 3,447 | -1,870 | -54% |
Female Comparison
| Metric | Dumbbell Wrist Curl | Seated Dumbbell Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.2 kg | 16.3 kg | -4 kg | -25% |
| Elite lift | 26.5 kg | 32.1 kg | -5.6 kg | -17% |
| Average bodyweight | 64.4 kg | 65.5 kg | -1.1 kg | -2% |
| Lifts analysed | 0 | 315 | -315 | -100% |