Front Squat vs Half Squat
Overall Comparison
| Metric |
Front Squat |
Half Squat |
Difference |
Percent |
| Daily count |
421 |
10 |
411 |
4110% |
| Total lifts entered |
1,410,823 |
7,061 |
1,403,762 |
19880% |
Male Comparison
| Metric |
Front Squat |
Half Squat |
Difference |
Percent |
| Average lift |
105 kg |
140.1 kg |
-35 kg |
-25% |
| Elite lift |
172 kg |
234 kg |
-62.1 kg |
-27% |
| Average bodyweight |
80.7 kg |
80.3 kg |
0.3 kg |
0% |
| Lifts analysed |
198,969 |
0 |
198,969 |
- |
Female Comparison
| Metric |
Front Squat |
Half Squat |
Difference |
Percent |
| Average lift |
62.3 kg |
80.4 kg |
-18.1 kg |
-23% |
| Elite lift |
105.3 kg |
146.5 kg |
-41.2 kg |
-28% |
| Average bodyweight |
64.8 kg |
64.9 kg |
-0.1 kg |
-0% |
| Lifts analysed |
58,418 |
0 |
58,418 |
- |
