Incline Bench Press vs Viking Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Bench Press	Viking Press	Difference	Percent
Daily count	1,127	6	1,121	18683%
Total lifts entered	1,467,968	22,319	1,445,649	6477%

Male Comparison

Metric	Incline Bench Press	Viking Press	Difference	Percent
Average lift	196.3 lb	240 lb	-43.7 lb	-18%
Elite lift	328.9 lb	506.5 lb	-177.6 lb	-35%
Average bodyweight	177.6 lb	206.6 lb	-28.9 lb	-14%
Lifts analysed	143,628	414	143,214	34593%

Female Comparison

Metric	Incline Bench Press	Viking Press	Difference	Percent
Average lift	97.2 lb	74.4 lb	22.8 lb	31%
Elite lift	204.3 lb	145.2 lb	59.1 lb	41%
Average bodyweight	147.6 lb	143.5 lb	4.1 lb	3%
Lifts analysed	7,689	0	7,689	-