Landmine Press vs Floor Press

Measured in lb

Landmine Press
Floor Press

Male Strength Standards (lb)

Strength LevelLandmine PressFloor Press
Beginner40 lb84 lb
Novice76 lb140 lb
Intermediate127 lb214 lb
Advanced191 lb303 lb
Elite264 lb403 lb

Female Strength Standards (lb)

Strength LevelLandmine PressFloor Press
Beginner9 lb34 lb
Novice18 lb66 lb
Intermediate30 lb111 lb
Advanced45 lb167 lb
Elite63 lb232 lb