Landmine Press vs Split Squat

Overall Comparison

Metric Landmine Press Split Squat Difference Percent
Daily count 7 26 -19 -73%
Total lifts entered 26,653 74,538 -47,885 -64%

Male Comparison

Metric Landmine Press Split Squat Difference Percent
Average lift 127.4 lb 187.3 lb -59.9 lb -32%
Elite lift 264.2 lb 404 lb -139.8 lb -35%
Average bodyweight 177.5 lb 171.4 lb 6.1 lb 4%
Lifts analysed 1,077 4,969 -3,892 -78%

Female Comparison

Metric Landmine Press Split Squat Difference Percent
Average lift 30 lb 102.7 lb -72.7 lb -71%
Elite lift 63.2 lb 221.6 lb -158.4 lb -71%
Average bodyweight 141.4 lb 137.9 lb 3.6 lb 3%
Lifts analysed 0 1,885 -1,885 -100%