Machine Bicep Curl vs Machine Back Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Machine Bicep Curl Machine Back Extension Difference Percent
Daily count 107 43 64 149%
Total lifts entered 83,297 36,182 47,115 130%

Male Comparison

Metric Machine Bicep Curl Machine Back Extension Difference Percent
Average lift 124.6 lb 263.8 lb -139.2 lb -53%
Elite lift 239.8 lb 591.4 lb -351.6 lb -59%
Average bodyweight 171.4 lb 172.4 lb -1 lb -1%
Lifts analysed 3,103 635 2,468 389%

Female Comparison

Metric Machine Bicep Curl Machine Back Extension Difference Percent
Average lift 62.8 lb 89.6 lb -26.8 lb -30%
Elite lift 146.1 lb 186.7 lb -40.6 lb -22%
Average bodyweight 149.5 lb 140.8 lb 8.7 lb 6%
Lifts analysed 389 0 389 -