Machine Bicep Curl vs Machine Back Extension
Overall Comparison
Metric |
Machine Bicep Curl |
Machine Back Extension |
Difference |
Percent |
Daily count |
116 |
13 |
103 |
792% |
Total lifts entered |
81,299 |
35,730 |
45,569 |
128% |
Male Comparison
Metric |
Machine Bicep Curl |
Machine Back Extension |
Difference |
Percent |
Average lift |
56.5 kg |
119.7 kg |
-63.1 kg |
-53% |
Elite lift |
108.8 kg |
268.2 kg |
-159.5 kg |
-59% |
Average bodyweight |
77.8 kg |
78.2 kg |
-0.5 kg |
-1% |
Lifts analysed |
3,103 |
635 |
2,468 |
389% |
Female Comparison
Metric |
Machine Bicep Curl |
Machine Back Extension |
Difference |
Percent |
Average lift |
28.5 kg |
40.6 kg |
-12.2 kg |
-30% |
Elite lift |
66.3 kg |
84.7 kg |
-18.4 kg |
-22% |
Average bodyweight |
67.8 kg |
63.9 kg |
4 kg |
6% |
Lifts analysed |
389 |
0 |
389 |
- |