One Arm Push Ups vs Clap Pull Up
Overall Comparison
Metric |
One Arm Push Ups |
Clap Pull Up |
Difference |
Percent |
Daily count |
54 |
1 |
53 |
5300% |
Total lifts entered |
61,968 |
2,004 |
59,964 |
2992% |
Male Comparison
Metric |
One Arm Push Ups |
Clap Pull Up |
Difference |
Percent |
Average lift |
214.2 lb |
222.8 lb |
-8.5 lb |
-4% |
Elite lift |
417 lb |
361.2 lb |
55.8 lb |
15% |
Average bodyweight |
159.7 lb |
164 lb |
-4.4 lb |
-3% |
Lifts analysed |
13,114 |
302 |
12,812 |
4242% |
Female Comparison
Metric |
One Arm Push Ups |
Clap Pull Up |
Difference |
Percent |
Average lift |
173 lb |
150.8 lb |
22.2 lb |
15% |
Elite lift |
432.9 lb |
228.1 lb |
204.8 lb |
90% |
Average bodyweight |
137.1 lb |
134.1 lb |
3 lb |
2% |
Lifts analysed |
555 |
0 |
555 |
- |