Pistol Squat vs Flutter Kicks
Overall Comparison
Metric |
Pistol Squat |
Flutter Kicks |
Difference |
Percent |
Daily count |
42 |
1 |
41 |
4100% |
Total lifts entered |
51,300 |
3,419 |
47,881 |
1400% |
Male Comparison
Metric |
Pistol Squat |
Flutter Kicks |
Difference |
Percent |
Average lift |
227.4 lb |
547.1 lb |
-319.7 lb |
-58% |
Elite lift |
389.2 lb |
1504.2 lb |
-1115 lb |
-74% |
Average bodyweight |
159.7 lb |
160.4 lb |
-0.7 lb |
-0% |
Lifts analysed |
2,353 |
359 |
1,994 |
555% |
Female Comparison
Metric |
Pistol Squat |
Flutter Kicks |
Difference |
Percent |
Average lift |
173.1 lb |
297 lb |
-123.9 lb |
-42% |
Elite lift |
278.7 lb |
606.5 lb |
-327.7 lb |
-54% |
Average bodyweight |
131.3 lb |
137.5 lb |
-6.1 lb |
-4% |
Lifts analysed |
353 |
0 |
353 |
- |