Male Strength Standards (lb)
| Strength Level | Power Clean | Zercher Squat |
|---|---|---|
| Beginner | 102 lb | 110 lb |
| Novice | 147 lb | 173 lb |
| Intermediate | 202 lb | 253 lb |
| Advanced | 266 lb | 349 lb |
| Elite | 336 lb | 454 lb |
Female Strength Standards (lb)
| Strength Level | Power Clean | Zercher Squat |
|---|---|---|
| Beginner | 60 lb | 53 lb |
| Novice | 86 lb | 91 lb |
| Intermediate | 119 lb | 141 lb |
| Advanced | 156 lb | 202 lb |
| Elite | 197 lb | 271 lb |