Male Strength Standards (lb)
| Strength Level | Romanian Deadlift | Power Clean |
|---|---|---|
| Beginner | 121 lb | 102 lb |
| Novice | 185 lb | 147 lb |
| Intermediate | 266 lb | 202 lb |
| Advanced | 361 lb | 266 lb |
| Elite | 466 lb | 336 lb |
Female Strength Standards (lb)
| Strength Level | Romanian Deadlift | Power Clean |
|---|---|---|
| Beginner | 63 lb | 60 lb |
| Novice | 99 lb | 86 lb |
| Intermediate | 146 lb | 119 lb |
| Advanced | 201 lb | 156 lb |
| Elite | 262 lb | 197 lb |