Safety Bar Squat vs Behind The Back Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Safety Bar Squat Behind The Back Deadlift Difference Percent
Daily count 29 1 28 2800%
Total lifts entered 49,128 2,796 46,332 1657%

Male Comparison

Metric Safety Bar Squat Behind The Back Deadlift Difference Percent
Average lift 335.8 lb 290.3 lb 45.6 lb 16%
Elite lift 576.9 lb 519.2 lb 57.8 lb 11%
Average bodyweight 197.3 lb 172.2 lb 25.1 lb 15%
Lifts analysed 1,940 0 1,940 -

Female Comparison

Metric Safety Bar Squat Behind The Back Deadlift Difference Percent
Average lift 196.8 lb 145.8 lb 50.9 lb 35%
Elite lift 357.4 lb 266.5 lb 90.9 lb 34%
Average bodyweight 151.6 lb 141.5 lb 10.1 lb 7%
Lifts analysed 303 0 303 -