Barbell Calf Raise vs Incline Bench Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Calf Raise	Incline Bench Press	Difference	Percent
Daily count	64	1,063	-999	-94%
Total lifts entered	84,864	1,469,031	-1,384,167	-94%

Male Comparison

Metric	Barbell Calf Raise	Incline Bench Press	Difference	Percent
Average lift	262 lb	196.3 lb	65.8 lb	34%
Elite lift	534.6 lb	328.9 lb	205.8 lb	63%
Average bodyweight	167.6 lb	177.6 lb	-10.1 lb	-6%
Lifts analysed	3,531	143,628	-140,097	-98%

Female Comparison

Metric	Barbell Calf Raise	Incline Bench Press	Difference	Percent
Average lift	164.5 lb	97.2 lb	67.3 lb	69%
Elite lift	383.5 lb	204.3 lb	179.2 lb	88%
Average bodyweight	140 lb	147.6 lb	-7.6 lb	-5%
Lifts analysed	357	7,689	-7,332	-95%