Barbell Calf Raise vs Incline Bench Press
Overall Comparison
Metric |
Barbell Calf Raise |
Incline Bench Press |
Difference |
Percent |
Daily count |
28 |
860 |
-832 |
-97% |
Total lifts entered |
85,251 |
1,479,658 |
-1,394,407 |
-94% |
Male Comparison
Metric |
Barbell Calf Raise |
Incline Bench Press |
Difference |
Percent |
Average lift |
118.9 kg |
89 kg |
29.8 kg |
34% |
Elite lift |
242.5 kg |
149.2 kg |
93.3 kg |
63% |
Average bodyweight |
76 kg |
80.6 kg |
-4.6 kg |
-6% |
Lifts analysed |
3,531 |
143,628 |
-140,097 |
-98% |
Female Comparison
Metric |
Barbell Calf Raise |
Incline Bench Press |
Difference |
Percent |
Average lift |
74.6 kg |
44.1 kg |
30.5 kg |
69% |
Elite lift |
174 kg |
92.7 kg |
81.3 kg |
88% |
Average bodyweight |
63.5 kg |
66.9 kg |
-3.4 kg |
-5% |
Lifts analysed |
357 |
7,689 |
-7,332 |
-95% |