Barbell Front Raise vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Barbell Front Raise |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
13 |
5 |
8 |
160% |
Total lifts entered |
38,972 |
3,297 |
35,675 |
1082% |
Male Comparison
Metric |
Barbell Front Raise |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
84.4 lb |
290 lb |
-205.7 lb |
-71% |
Elite lift |
247.8 lb |
572 lb |
-324.3 lb |
-57% |
Average bodyweight |
172.6 lb |
178.2 lb |
-5.6 lb |
-3% |
Lifts analysed |
564 |
0 |
564 |
- |
Female Comparison
Metric |
Barbell Front Raise |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
43.3 lb |
145.9 lb |
-102.5 lb |
-70% |
Elite lift |
89.6 lb |
335 lb |
-245.5 lb |
-73% |
Average bodyweight |
141.3 lb |
146 lb |
-4.6 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |