Barbell Front Raise vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Barbell Front Raise | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 4 | 1 | 3 | 300% |
| Total lifts entered | 41,204 | 3,691 | 37,513 | 1016% |
Male Comparison
| Metric | Barbell Front Raise | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 84.4 lb | 290 lb | -205.7 lb | -71% |
| Elite lift | 247.8 lb | 572 lb | -324.3 lb | -57% |
| Average bodyweight | 172.6 lb | 178.2 lb | -5.6 lb | -3% |
| Lifts analysed | 564 | 0 | 564 | - |
Female Comparison
| Metric | Barbell Front Raise | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 43.3 lb | 145.9 lb | -102.5 lb | -70% |
| Elite lift | 89.6 lb | 335 lb | -245.5 lb | -73% |
| Average bodyweight | 141.3 lb | 146 lb | -4.6 lb | -3% |
| Lifts analysed | 0 | 0 | 0 | - |