Barbell Front Raise vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Barbell Front Raise | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 6 | -3 | -50% |
| Total lifts entered | 39,098 | 3,306 | 35,792 | 1083% |
Male Comparison
| Metric | Barbell Front Raise | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 38.3 kg | 131.6 kg | -93.3 kg | -71% |
| Elite lift | 112.4 kg | 259.5 kg | -147.1 kg | -57% |
| Average bodyweight | 78.3 kg | 80.8 kg | -2.5 kg | -3% |
| Lifts analysed | 564 | 0 | 564 | - |
Female Comparison
| Metric | Barbell Front Raise | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 19.7 kg | 66.2 kg | -46.5 kg | -70% |
| Elite lift | 40.6 kg | 152 kg | -111.3 kg | -73% |
| Average bodyweight | 64.1 kg | 66.2 kg | -2.1 kg | -3% |
| Lifts analysed | 0 | 0 | 0 | - |