Barbell Front Raise vs Pendlay Row
Overall Comparison
Metric |
Barbell Front Raise |
Pendlay Row |
Difference |
Percent |
Daily count |
11 |
72 |
-61 |
-85% |
Total lifts entered |
38,795 |
167,848 |
-129,053 |
-77% |
Male Comparison
Metric |
Barbell Front Raise |
Pendlay Row |
Difference |
Percent |
Average lift |
84.4 lb |
199.6 lb |
-115.3 lb |
-58% |
Elite lift |
247.8 lb |
326 lb |
-78.3 lb |
-24% |
Average bodyweight |
172.6 lb |
177.7 lb |
-5.1 lb |
-3% |
Lifts analysed |
564 |
30,177 |
-29,613 |
-98% |
Female Comparison
Metric |
Barbell Front Raise |
Pendlay Row |
Difference |
Percent |
Average lift |
43.3 lb |
113.8 lb |
-70.5 lb |
-62% |
Elite lift |
89.6 lb |
193.8 lb |
-104.3 lb |
-54% |
Average bodyweight |
141.3 lb |
144 lb |
-2.7 lb |
-2% |
Lifts analysed |
0 |
2,344 |
-2,344 |
-100% |