Barbell Glute Bridge vs Bodyweight Calf Raise

Overall Comparison

Metric Barbell Glute Bridge Bodyweight Calf Raise Difference Percent
Daily count 28 19 9 47%
Total lifts entered 52,876 25,161 27,715 110%

Male Comparison

Metric Barbell Glute Bridge Bodyweight Calf Raise Difference Percent
Average lift 259.2 lb 539.8 lb -280.5 lb -52%
Elite lift 565.5 lb 1348.2 lb -782.6 lb -58%
Average bodyweight 166.8 lb 168.5 lb -1.7 lb -1%
Lifts analysed 763 1,738 -975 -56%

Female Comparison

Metric Barbell Glute Bridge Bodyweight Calf Raise Difference Percent
Average lift 202.5 lb 302.9 lb -100.4 lb -33%
Elite lift 410.4 lb 619.7 lb -209.2 lb -34%
Average bodyweight 134.5 lb 137.9 lb -3.3 lb -2%
Lifts analysed 746 0 746 -