Barbell Glute Bridge vs Bodyweight Calf Raise
Overall Comparison
Metric |
Barbell Glute Bridge |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
6 |
24 |
-18 |
-75% |
Total lifts entered |
53,112 |
25,554 |
27,558 |
108% |
Male Comparison
Metric |
Barbell Glute Bridge |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
259.2 lb |
539.8 lb |
-280.5 lb |
-52% |
Elite lift |
565.5 lb |
1348.2 lb |
-782.6 lb |
-58% |
Average bodyweight |
166.8 lb |
168.5 lb |
-1.7 lb |
-1% |
Lifts analysed |
763 |
1,738 |
-975 |
-56% |
Female Comparison
Metric |
Barbell Glute Bridge |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
202.5 lb |
302.9 lb |
-100.4 lb |
-33% |
Elite lift |
410.4 lb |
619.7 lb |
-209.2 lb |
-34% |
Average bodyweight |
134.5 lb |
137.9 lb |
-3.3 lb |
-2% |
Lifts analysed |
746 |
0 |
746 |
- |