Barbell Glute Bridge vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Barbell Glute Bridge |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
21 |
14 |
7 |
50% |
| Total lifts entered |
53,934 |
26,460 |
27,474 |
104% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
117.6 kg |
244.8 kg |
-127.3 kg |
-52% |
| Elite lift |
256.5 kg |
611.5 kg |
-355 kg |
-58% |
| Average bodyweight |
75.7 kg |
76.4 kg |
-0.8 kg |
-1% |
| Lifts analysed |
763 |
1,738 |
-975 |
-56% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
91.9 kg |
137.4 kg |
-45.6 kg |
-33% |
| Elite lift |
186.2 kg |
281.1 kg |
-94.9 kg |
-34% |
| Average bodyweight |
61 kg |
62.5 kg |
-1.5 kg |
-2% |
| Lifts analysed |
746 |
0 |
746 |
- |
