Behind The Back Deadlift vs Hex Bar Deadlift
Overall Comparison
| Metric |
Behind The Back Deadlift |
Hex Bar Deadlift |
Difference |
Percent |
| Daily count |
4 |
478 |
-474 |
-99% |
| Total lifts entered |
2,830 |
1,079,856 |
-1,077,026 |
-100% |
Male Comparison
| Metric |
Behind The Back Deadlift |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
131.7 kg |
166.8 kg |
-35.2 kg |
-21% |
| Elite lift |
235.5 kg |
265.9 kg |
-30.5 kg |
-11% |
| Average bodyweight |
78.1 kg |
81.3 kg |
-3.2 kg |
-4% |
| Lifts analysed |
0 |
83,771 |
-83,771 |
-100% |
Female Comparison
| Metric |
Behind The Back Deadlift |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
66.1 kg |
96.8 kg |
-30.7 kg |
-32% |
| Elite lift |
120.9 kg |
165 kg |
-44.1 kg |
-27% |
| Average bodyweight |
64.2 kg |
66.8 kg |
-2.6 kg |
-4% |
| Lifts analysed |
0 |
12,425 |
-12,425 |
-100% |
