Behind The Back Deadlift vs Hex Bar Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Behind The Back Deadlift Hex Bar Deadlift Difference Percent
Daily count 4 435 -431 -99%
Total lifts entered 2,830 1,079,378 -1,076,548 -100%

Male Comparison

Metric Behind The Back Deadlift Hex Bar Deadlift Difference Percent
Average lift 290.3 lb 367.7 lb -77.5 lb -21%
Elite lift 519.2 lb 586.3 lb -67.2 lb -11%
Average bodyweight 172.2 lb 179.2 lb -7 lb -4%
Lifts analysed 0 83,771 -83,771 -100%

Female Comparison

Metric Behind The Back Deadlift Hex Bar Deadlift Difference Percent
Average lift 145.8 lb 213.4 lb -67.6 lb -32%
Elite lift 266.5 lb 363.7 lb -97.2 lb -27%
Average bodyweight 141.5 lb 147.2 lb -5.7 lb -4%
Lifts analysed 0 12,425 -12,425 -100%