Behind The Back Deadlift vs Safety Bar Squat
Overall Comparison
| Metric |
Behind The Back Deadlift |
Safety Bar Squat |
Difference |
Percent |
| Daily count |
2 |
27 |
-25 |
-93% |
| Total lifts entered |
2,795 |
49,099 |
-46,304 |
-94% |
Male Comparison
| Metric |
Behind The Back Deadlift |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
131.7 kg |
152.3 kg |
-20.7 kg |
-14% |
| Elite lift |
235.5 kg |
261.7 kg |
-26.2 kg |
-10% |
| Average bodyweight |
78.1 kg |
89.5 kg |
-11.4 kg |
-13% |
| Lifts analysed |
0 |
1,940 |
-1,940 |
-100% |
Female Comparison
| Metric |
Behind The Back Deadlift |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
66.1 kg |
89.3 kg |
-23.1 kg |
-26% |
| Elite lift |
120.9 kg |
162.1 kg |
-41.2 kg |
-25% |
| Average bodyweight |
64.2 kg |
68.8 kg |
-4.6 kg |
-7% |
| Lifts analysed |
0 |
303 |
-303 |
-100% |
