Behind The Back Deadlift vs Safety Bar Squat
Overall Comparison
| Metric |
Behind The Back Deadlift |
Safety Bar Squat |
Difference |
Percent |
| Daily count |
2 |
27 |
-25 |
-93% |
| Total lifts entered |
2,795 |
49,099 |
-46,304 |
-94% |
Male Comparison
| Metric |
Behind The Back Deadlift |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
290.3 lb |
335.8 lb |
-45.6 lb |
-14% |
| Elite lift |
519.2 lb |
576.9 lb |
-57.8 lb |
-10% |
| Average bodyweight |
172.2 lb |
197.3 lb |
-25.1 lb |
-13% |
| Lifts analysed |
0 |
1,940 |
-1,940 |
-100% |
Female Comparison
| Metric |
Behind The Back Deadlift |
Safety Bar Squat |
Difference |
Percent |
| Average lift |
145.8 lb |
196.8 lb |
-50.9 lb |
-26% |
| Elite lift |
266.5 lb |
357.4 lb |
-90.9 lb |
-25% |
| Average bodyweight |
141.5 lb |
151.6 lb |
-10.1 lb |
-7% |
| Lifts analysed |
0 |
303 |
-303 |
-100% |
